Maltodextrin, pregelatinized rice flour, native waxy maize starch, Lacprodan SP-8011 instant whey protein concentrate (contains lecithin)SOYas an emulsifier), protein isolate fromSOY, defatted alkalized cocoa powder, creatine monohydrate, flavoring, L-glutamine, L-arginine, sweetener: sucralose and multivitamin complex [L-ascorbic acid (vitamin C), maltodextrin, DL-alpha-tocopheryl acetate (vitamin E), nicotinamide (niacin), retinyl acetate (vitamin A), calcium D-patntothenate (pantothenic acid), cholecalciferol (vitamin D), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (thiamine), phytomenadione (vitamin K), cyanocobalamin (vitamin B12), pteroylmonoglutamic acid (folic acid) and D-biotin (Biotin)].